Hello! I'm Denee

I help high-achieving women
navigate all the career,
relationship, and health
challenges and opportunities
of midlife, so they can
fully enjoy the life they have
worked so hard to achieve.
No overworking, over-
stressing, or burning out. ​​

I'M READY TO MAKE SLEEP MY SUPERPOWER

Hello! I'm Denee

I help high-achieving women navigate all the career, relationship, and health challenges and opportunities of midlife, so they can fully enjoy the life they have worked so hard to achieve. No overworking, over-stressing, or burning out. ​​

I'M READY TO MAKE SLEEP MY SUPERPOWER

Free Download: Make Sleep Your Superpower

Discover my top tips for a more comfortable and refreshing night's sleep, to turn menopause misery into mid-life magic!

DOWNLOAD NOW
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PREPARE YOUR BODY

Getting your body ready for sleep goes beyond pre-bed rituals, and is affected by what you do throughout the day.

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PREPARE YOUR MIND

Calm your mind and get into the right headspace for sleep with my tips.

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PREPARE YOUR ENVIRONMENT

Establishing a more ideal sleep environment is easier than you think.

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Make Your Mid-Life Magic!

 

Sleep was my superpower... Until I turned 50.

I then dedicated myself to learning how to manage the hormonal storms of menopause that were affecting my sleep. I am now passionate about sharing what I've learned, so other women can transform their lives for the better as well.

I created this free resource as my gift to every woman who's going through the chaos of mid-life, so you too can conquer the maddening sleep saboteurs related to menopause and perimenopause.

 

I'M READY FOR A GOOD NIGHT'S SLEEP